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Being with... uncertainty
» Can we Be The Change You Wish To See In The World? What does that take? « Embracing Uncertainty through Hakomi It's likely many of us have felt pulled and stretched within our capacity to hold steady these last couple of years, and with world events going the way they are, it doesn't feel like this embodied lesson to keep our seat is gonna let up any time soon. It is a focus in our Hakomi sessions to be able to develop the capacity to lean into our present moment experience
Alys Titchener
Nov 30, 20244 min read


Our Growth Potential - moving beyond our coping patterns
» The path of healing requires body and mind integration « When I was growing up, I did not have an adult person in my life who offered...
Alys Titchener
Nov 9, 20246 min read


While contemplating death
» A tribute to a dear friend « Please note: in writing this contemplation on death, I am not writing from 'ground-zero' where the impact...
Alys Titchener
Oct 24, 20244 min read


Pay It Forward - an angel's touch
» Collective care can change the world « New Initiative: Angels Pay It Forward (I am super excited to offer this) I have set up an ...
Alys Titchener
Oct 15, 20244 min read
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