Being with... uncertainty
» Can we Be The Change You Wish To See In The World? What does that take? « Embracing Uncertainty through Hakomi It's likely many of us...
top of page
Blog
Search
Ahly
Nov 96 min read
Our Growth Potential - moving beyond our coping patterns
» The path of healing requires body and mind integration « ​When I was growing up, I did not have an adult person in my life who offered...
22 views
Ahly
Oct 244 min read
While contemplating death
» A tribute to a dear friend « Please note: in writing this contemplation on death, I am not writing from 'ground-zero' where the impact...
28 views
Ahly
Oct 154 min read
Pay It Forward - an angel's touch
» Collective care can change the world « New Initiative: Angels Pay It Forward (I am super excited to offer this) I have set up an ...
29 views
Alys Titchener
Sep 235 min read
Spring Equinox 2024 - Mahamrityanjaya
» There is an intelligence that we are all in the web of, and that when we are willing and ready, Life can be (is) our greatest teacher...
5 views
Ahly
Aug 166 min read
(how to) Open up your permission field
Permission Fields are the energetic barriers we encounter that serve to constrict and limit us by way of keeping us safe and protected.
9 views
Ahly
Jul 196 min read
(how to) dissolve your limiting core beliefs
» Limiting Core Beliefs are inevitable. But what are they, and how do we heal from them? « What are Limiting Core Beliefs? At some point...
8 views
Alys Titchener
Jun 233 min read
Winter Solstice 2024 - Mahamrityanjaya
» The Great Mantra that brings us Home « Turning towards our inner-most home Theme » Come Home to Self Enquiry » Returning home, what...
4 views
Ahly
May 37 min read
I need ease!
» How holding the longing for ease became the spiritual path « What spiritual practice has as its essence is the practice of knowing our...
49 views
Ahly
Apr 194 min read
Why do I keep repeating the past?
» How our Psyche replays a situation until the lesson is learned « “ Nothing ever goes away until it has taught us what we need to know....
20 views
Alys Titchener
Mar 223 min read
Autumn Equinox 2024 - Shiva
» Shiva represents the consciousness that witnesses and observes, yet is not disturbed by the dramas as Life reveals herself «...
7 views
Ahly
Feb 74 min read
How the Tooth Fairy saved the day!
» Rituals have a way of mediating the grief process without us getting in the way « I booked in an emergency appointment to the dentist...
14 views
Ahly
Jan 262 min read
Taking a fresh look at that Self-Love thang...
» How an experience of dissolving my 'separate-self' brought me closer to my Self « My cat Inka has an allergy that results in her having...
11 views
Ahly
Dec 14, 20235 min read
What does 'We Are All One' actually feel like?
» Exploring the embodied felt sense of the Hakomi principle of Unity  « The principle of Unity has a fundament that We're All One, that...
13 views
Ahly
Nov 18, 20233 min read
Believing (or not) 'I am broken'
» How my nervous system shapes my core beliefs « I watched a Mission Impossible movie recently with my partner; his choice. I haven’t...
26 views
Ahly
Oct 13, 20233 min read
The Grief Window
» Why am I feeling a mountain instead of a molehill? « My partner flew off overseas for a month earlier this week. I didn't expect to be...
28 views
Ahly
Sep 30, 20234 min read
How Spiritual Mentorship helped me to better serve
» The missing essential Hakomi module « The latter half of 2022 saw me complete a 5 month intensive spiritual mentorship program with...
36 views
Alys Titchener
Sep 23, 20234 min read
Spring Equinox 2023 - Hanuman
» The practice of willingly allowing our Self to be with whatever arises on our path as we draw closer to our highest calling and service...
12 views
Ahly
Sep 8, 20232 min read
Entering the field of Devotion
» Harnessing the power of devotion in creative endeavours « What does it mean to be living in devotion ? I found myself answering  this...
3 views
Ahly
Aug 18, 20231 min read
A conscious prayer
» A prayer from Caroline Myss « Help me to be conscious enough to co-operate with my healing to let grace come in and push out what is...
9 views
book a session
bottom of page